Pricing
Personal Training
| Option | Price | Includes |
|---|---|---|
| 6-Week Online Programme | £10 | A 6-week online training programme built around your sport, your equipment, and your goals. Delivered as a full plan to follow at your own pace, with no scheduled check-ins. Optional follow-up chat available if you'd like to discuss your plan. |
| 12-Week Online Programme | £20 | A 12-week online training programme for longer arcs: pre-season builds, return-to-play phases, or extended training blocks. Same self-paced delivery, with optional follow-up chat if you want to talk it through. |
| Pre-Season Team Programme (6 Weeks) | Pilot from £850 | Standard £1250 | Six-week S&C coaching for a team panel of 20-30 athletes, delivered fully online. Pilot pricing is limited availability. |
Mental Performance Plans
| Option | Price | Includes |
|---|---|---|
| 6-Week Mental Performance Plan | TBC | A 6-week online mental performance plan drawing on the Gael Performance Toolkit. Built around your sport, your routines, and the performance moments you want to work on (pre-game nerves, focus during play, recovery from mistakes). |
| 12-Week Mental Performance Plan | TBC | A 12-week online mental performance plan for longer arcs: pre-season mental prep, post-injury return, or sustained mental skill development. |
Blog Subscription
| Option | Price | Includes |
|---|---|---|
| Monthly Subscription (Founding Offer) | £5 / month (first 50, then £8) | 14-day free trial, then monthly access. Includes 4 Training the Mind articles per month, 4 Gael Performance Toolkits, and 1 mindfulness newsletter. Stronger Minds, Stronger Players is always free. |
Online Workshops
| Course | Price | Duration |
|---|---|---|
| Mindfulness for Female Athletes | £30 | TBD |
| Performance Coaching for Female Athletes | £30 | TBD |
| Nutrition for Female Athletes | £30 | TBD |
| Mental Wellbeing Workshop | £30 | TBD |